What can you achieve if you choose to re-write your story?

At 40 years old and a mom to two toddlers, Alyssa decided to find out. She immersed herself in the subculture of strongman, the most extreme end of the strength sports world, and trained to pull an 18-wheeler. Between lifting boulders, flipping monster truck tires, and hoisting kegs over her head, she met with elite athletes, coaches, scientists, researchers, and psychologists, and learned about the way pushing our limits shifts how we see ourselves in all aspects of our lives.

Discovering your Real Limits

Our beliefs about who we are and what we can achieve aren't facts - they're stories we tell ourselves. And these stories can hold us back from taking chances to discover what we're truly capable of. Maybe you avoid speaking up because you worry about how you might be received, or you choose a seat off to the side in the conference room because you don't believe you're worthy of a seat at the table. These small choices reveal the stories that shape our reality.  But what if we could take that story in a different direction?

Through her own journey from unathletic kid to a competitive strongwoman, Alyssa illustrates how her own fear of failure shaped her limits and how she was able to shift her understanding of what was possible.  Her journey - across athletics, professional life, and parenthood - gives us powerful insights into how we can find the courage to examine our own limits... and push past them. 

FOR BOOKING INQUIRIES

For availability, to discuss speaking topics, and for fee information, please email: alyssaages@gmail.com

 

book alyssa to speak at your event

Alyssa is a journalist, author, strongwoman competitor, endurance athlete, and mom of two. She has pulled an 18-wheeler with just her body and a rope and completed six marathons and an Ironman triathlon.

Topics of Interest:

Changing the stories we tell ourselves

Pushing your limits to uncover what you’re capable of achieving

The rebellious act of taking up space

The life-changing power of embracing failure

 

“Alyssa Ages' riveting presentation, was a transformative experience that reshaped my understanding of strength in its most profound sense. Alyssa eloquently unveiled that strength transcends the mere physical; it's a harmonious blend of mental fortitude and resilience that supports us throughout the various stages of life—from the innocence of childhood through the challenges of our fertile years, and into the wisdom of our later years.

In a society where women are often encouraged to minimize their presence, Alyssa's message was a clarion call to reject these constraints. She inspired us with the powerful metaphor of the kitten and the lion, urging us not to underestimate our capacity for influence and presence. Her words were a reminder that taking up space is not just a right but a necessity for growth and impact.

Alyssa's ability to engage and captivate her audience was unparalleled. The depth of conversation that her presentation sparked was testament to the profound impact of her message. A week later, the discussions she ignited are still alive with energy and insight, underscoring the lasting impression she left on us all.

Her presentation was not just a talk; it was a journey—a journey that challenged us to view strength in a new light, to embrace our inherent power, and to live boldly and unapologetically. Alyssa Ages didn't just speak; she moved us, transforming how we see ourselves and our potential to thrive in every facet of life.”

 - Laura Brandao, Women with Vision