THE NEW YORK TIMES
These Explosive Exercises Can Help You Age Well
How to Improve Your Hip Mobility
A Full-Body Dumbbell Workout You Can Do Anywhere
Getting Older? It Might be Time to Hire a Personal Trainer
These 6 Exercises are Fundamental to How You Move
A Beginner’s Guide to the Weight Room
A 25-Minute Strength Workout for Beginners
ELLE
I’m Done Apologizing for Being a Strong Woman
SLATE
Strength Training Isn’t About Success. It’s About Failure.
GQ
The Quest to Pick Up the Lost Lifting Stones of Ireland (a Longreads Editor’s Pick)
OUTSIDE
The Outsiders - Marley Blonsky (print + online)
Stop Injuring Your Ankle with These 7 Exercises
How to Optimize Your Indoor Cycling According to a Peloton Coach
The Secret to Better Skiing? Hip Mobility.
A Bodyweight Workout You Can Do Anywhere While Traveling
This is Not Your School Gym Teachers’s Stretching Routine
9 Core Exercises that Aren’t Crunches
To Prevent Sports Injuries, Try These Floor Exercises
THE GLOBE & MAIL
FEATURES
Stone Lifters Are on a Quest to Bring Back an Ancient Ritual of Strength
An Injury-free Ski Season Starts in the Gym
How to Choose the Best Activewear, According to Four Olympians and Athletes
Four Tips for Taking Your Workout on Vacation
Everyone Should Be Lifting Weights. Here’s Why.
Off Duty: The Strongest Man in the World on Motivation, Goal Setting, and The Real Housewives
Opinion: COVID-19 Has Robbed Us of the Wonder of Talking to Strangers
MONTHLY COLUMN
For total body strength, start training your pelvic floor
Guide to lifting weights: How to reach your size, strength, and stamina goals
Why recording your workouts can help you hit your fitness goals
How to keep warm during a cold-weather run
How to spot the difference between muscle soreness and injury
No gym no problem. Try this no-weights workout to improve your strength
To Run Injury Free Make Time for Mobility
What is Cycle Syncing and Does it Work?
No Time to Hit the Gym? Try a Micro Workout
How to Add Strength Training to Your Existing Routine
To Become a Better Runner, Start Strength Training
How to Shift Your Fitness Routine During Perimenopause and Menopause
Agility May Be The Key to Staying Injury-Free As We Age
From Feeling the Burn to Burnout: Why rest days are a crucial part of your workout plan.
Want to Be a More Fit Adult? Exercise Like a Kid.
Want to Set Your Kids Up for Success? Work Out with Them.
A Beginner’s Guide to Strength Training, Even if You’re Intimidated by the Gym
Five Myths About Lifting Weights
WIRED
Want to Start Strength Training? Here’s the Gear Pros Recommend
How This Old-School Runner Learned to Love Virtual Races
PUBLISHER’S WEEKLY
Author Profile: Edan Lepucki’s New Novel Relives Memories (Somewhat Literally)
Author Profile: Neal Stephenson’s ‘Shock’ Doctrine
Author Profile: Jenna Blum Gets Candid Through Her Canine in Her New Memoir
PARENTS
I Never Wanted to Ask My Mom For Advice But It’s Made Me a Better Parent
KATIE COURIC MEDIA
The Benefits of Strength Training for Menopause
TORONTO LIFE
MEN’S JOURNAL
The World’s First Strongman Marathon: 9 Hours of Burpees, Sandbag Carries, and Weighted Vest Runs
The 10 Best CrossFit Workouts to Improve Your Endurance
The Best CrossFit Workouts for Beginners
The Kettlebell Weight Loss Workout
5 Best CrossFit Workouts for Traveling
The Best Arm Workout in Under 10 Minutes
PREGNANTISH
This is What a Miscarriage Feels Like
‘It Wasn’t Meant to Be’ And Other Things Not to Tell a Friend After a Miscarriage
ULTRAPHYSICAL
MOMENTUM
Momentum, formerly Well TO Do, was a fitness, nutrition, and wellness publication. In 2018, Well TO Do was acquired by Toronto’s Impact Kitchen and renamed MOMENTUM. Alyssa ran the publication as its Editor-in-Chief.
Building a Better Gluten-Free Beer
And the Biggest New Food Trends Are…
What’s a Cordyceps? All About Adaptogens
Resolved to Get Healthy in 2019? Read This First.
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